Joeys Fitness JPPT

Wednesday 9.30-10.15am – Begin To Box

Term Time Only – Next course starts Wednesday 6th November – £42.00

6 week begin to box course learning the use of both boxing gloves and pads safely, gaining the skill of different combinations.

Thursday 9.15-10.10am – Jabs and Abs

Term Time Only – Next course starts Thursday 7th November – £42.00

Shadow boxing warm-up, boxing drills with pads and gloves, abs and core, stretch.

FURTHER DETAILS

What to wear/bring…
Any comfortable fitness clothes
Clean light soled trainers
Water bottle to keep you hydrated

Do I need to book…
Please contact Joey below if you would like to attend her class

To find out more contact Joey
Mobile: 07824164116
Email: joeypikejppt@gmail.com