Wednesday 9.30-10.15am – Begin To Box
Term Time Only – Next course starts Wednesday 8th January 2020 – £42.00
6 week begin to box course learning the use of both boxing gloves and pads safely, gaining the skill of different combinations.
Thursday 9.15-10.10am – Jabs and Abs
Term Time Only – Next course starts Thursday 9th January 2020 – £42.00
Shadow boxing warm-up, boxing drills with pads and gloves, abs and core, stretch.
What to wear/bring…
Any comfortable fitness clothes
Clean light soled trainers
Water bottle to keep you hydrated
Do I need to book…
Please contact Joey below if you would like to attend her class
To find out more contact Joey