CLASSES

At Shaftesbury Fitness Studio we have a variety of fitness classes and group workouts including Holistic, Dance, Strength and Cardio for teens and adults of all fitness levels and experience.

All of our classes will be run by our SFS team of dedicated instructors, ensuring you have a fun and enjoyable class whilst developing your fitness in a variety of ways. You will able to book classes online through our live interactive timetable either for a one off session or on a weekly basis. We offer a variety of payment options where classes can be paid for either in a block or through one of our monthly membership schemes.

We are the first studio in the area to introduce the revolutionary new dance workout FLOWETIC – a beautiful class combining dance, toning and strengthening exercises alongside stretching and relaxation. Alongside a variety of other DANCE, HOLISTIC, STRENGTH and CARDIO Classes. Please visit our TIMETABLE PAGE for the latest classes available.

If you would like to find out more about our Instructors please visit our MEET OUR TEAM page.

For further details regarding payment and registration please visit our BOOK NOW page and we look forward to seeing you at Shaftesbury Fitness Studio soon.

If you are looking for children’s dance classes then please visit TLW DANCE for further details.